The breeze is crisp, the dew is cool—midway through autumn.

Everywhere on earth, the harvest is bustling.

9:04 today

Autumn Equinox , arrived

“The Autumn Equinox is the time when yin and yang are in perfect balance,”

“Thus, day and night are equal, and the cold and heat are balanced.”

On the day of the autumn equinox

The Sun is almost directly overhead at the Earth’s equator.

Divided day and night equally.

Divided the four seasons equally.

In ancient China, the Autumn Equinox was divided into three hou.

First, the thunder begins to cease; second, hibernating insects seal their burrows; third, the waters begin to dry up.

In China, five days constitute one hou.

The three hou changes of the Autumn Equinox

It is a natural process of gradual change, It is also a natural meteorological sign.

Every autumn equinox

There are many interesting folk customs and activities in the community.

Moon worship and sending off the autumn ox

Eating autumn vegetables, sticking rice cakes to the birds’ beaks...

It still persists in many places.

The Autumn Equinox season

It is advisable to consume more nourishing foods.

Asian pears, pomegranates, lotus roots, lilies, and more
Foods that moisten the lungs and generate body fluids, nourish yin, and clear dryness

They’re all good choices.

Autumn is an excellent season for health preservation.

Go to bed early and rise early; maintain a regular daily routine.

You can choose to engage in gentle exercise.

During exercise, a gentle warmth throughout the body is ideal.

This is the most pleasant season of the year.

The sky is high and the clouds are light; the golden breeze brings a refreshing coolness.

Chrysanthemums yellow, crabs plump, and sweet osmanthus fills the air with its fragrance.

The sunrise over Panshan casts its glow upon the mountains and forests.

It sketches a breathtaking autumn landscape painting.

The autumn breeze rises.

PANSHAN

The autumn atmosphere is rich.

PANSHAN

Tree after tree, red, yellow, and green leaves sway in the breeze.

It has infused this expansive season with a great deal of poetic charm.

Towering mountain peaks and towering, lush jungles

Crystal-clear streams and oddly shaped boulders of all kinds.

All of it is truly breathtaking.

The air here is fresh, and the surroundings are tranquil.

It is also a place where people can escape the hustle and bustle of the city.

The ideal place to find peace and relaxation

Autumn clouds drift gracefully, and the autumn waters gleam like a mirror.

Charming everywhere, utterly enchanting.

At this moment, the autumn colors of Panshan are growing ever richer.

Let’s gather with about three to five friends and enjoy the autumn scenery.

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